I
imhim
Iron
- Joined
- Jul 21, 2024
- Posts
- 31
- Reputation
- 32
it does work but u need to apply force until it pains and yes it makes your nose wide
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
How to push maxilla upwards?some people have talked about having their nose wider but i dont know for sure. if cheekbones get wider it doesnt change eye area, it has no coordination to it but if you push your maxilla upwards then maybe it will help undereye support. there isnt much evidence its just theory, but i know for sure that bad posture and maxilla development is usually linked to bad airway and nose bridge being bumpy/crooked.
show or link the one you got cuz mine that I ordered doesnt fit in my palate.ye it works better than thumbpulling. I still occassioanlly do thumbpulling if like I'm in the Sauan or something cause GH spike there too (not sure if that does shit but why not). I keep the vise on like 30 minutse a day and towel on each side.
I may be wrong but I think it’s this:show or link the one you got cuz mine that I ordered doesnt fit in my palate.
Tumors are good for growthHoly fuck every plier I tried to look at the store had a warning for cancer and reproductive harm
There is no escaping it. Get tumors or deathTumors are good for growth
? Chads gatekeeping per usualHoly fuck every plier I tried to look at the store had a warning for cancer and reproductive harm
good neck posture with applying force on maxilla by fingers or tongue for a long timespan, but idk man, if this stuff really worked i wouldn't have been here in first place lolHow to push maxilla upwards?
i approveIf some high iqs approve of this ill do it
I log in just to make a laugh emoji on this one I litteraly explodedtry to not open the pliers with the force of galactus and you wont bleed or hurt yourself
We will be doing mse self install@symphony
NarrowWe will be doing mse self install
Lol i made a thread on this in january 2024 and march later on and i did some shit got banned just a few months back, crazy that we come up with the same id, is this inspired? Cause we came up with the same method and on top same routine, same tut.THE EASIER & MORE EFFECTIVE WAY TO VERTICALLY THUMB-PULL AT HOME
People were asking about plier pulling. A more effective, less effort method.
thumb-pulling is a pain especially 6-12 times per day for minutes at a time. your thumbs wear out and you fall out of consistency.
heres the solution:
A plier![]()
![]()
GUIDE:
what you need:
- A plier (preferably plat on the top and wider. must fit your mouth)
- A piece of fabric to add as padding & for better grip
- Thats all!
either tape the top if you don't mind or put a towel/fabric over it to reduce pain & add a beta ter grip.
View attachment 3058601View attachment 3058598
How to Pull:
- brace your head against something
- place tips of pliers against bottom of molars (preferably the back molars for more expansion bc they are more malleable)
- pull apart pliers at 8/10 force and hold for about 60-120 secconds at a time 3x a day.
- I also pull my mandible lightly for less time (idgaf if i get TMD)
my routine:
120s plier in the morning, thumbpulling rarely throughout the day, 120s plier nightly. (SO MUCH LESS WORK)
*note* you won't need as much time pulling due to the force amount applied being 10x more than your thumbs.
*disclaimer* I am not responsible for injuries so don't over-do it and be a dumbass
Good luck looking like this from now on
View attachment 3058730