Upper Lower split MOGS every other split

[yussimania]

title.

 

[thecel]

why lower tho

 

[yussimania]

why lower tho

exactly no need to hit legs


I do ppl cuz I want to go everyday otherwise I would go 4x a week

legs are ridiculously easy to get big on, having a well rounded physique (X frame instead of a T frame) and it also makes your waist appear smaller

also i just feel like a beast once the workout is done

 

[yussimania]

not me tho I fucking hated squats

bro when i go hard on leg extensions i love the cramp feeling in my quad when i tense my leg while i wank top 10 feelings ever