Utter depresssion before surgeries - how to cope?

decadouche57

decadouche57

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Basically I had to stop nicotine pouches and drinking alcohol before my surgeries. I feel very depressed and hopeless bc of this esp bc I am addicted to nic.

How can I cope?
 
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Can’t go dates drink or do anything basically become incel
 
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Another day another larp
 
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Cerebryolysin
 
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Gum
 
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practice meditation learn to calm your mind
 
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it’s better than just being miserable i suppose
Yeah I feel like shit basically can’t do anything and will be worse when I’m recovering
 
Yeah I feel like shit basically can’t do anything and will be worse when I’m recovering
just gotta think about how rewarding it will be and let that motivate you
 
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Nicotine withdrawls last like 1-2 days deadass bro.

I was addicted to vaping, then I just stopped last month and day 1 was so brootal but by day 2 and 3 I was feeling normal again.

Just push through for a couple days and you'll be fine (y)
 
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Basically I had to stop nicotine pouches and drinking alcohol before my surgeries. I feel very depressed and hopeless bc of this esp bc I am addicted to nic.

How can I cope?
I never really had this issue if the surgeon is good you will look better but don't expect it to fix you will always be mentally cooked just less ugly
 
Alcohol is a depressant fella, you will get more depressed if you drink it
 
Make edibles and get addicted to em instead
 

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