Utter depresssion before surgeries - how to cope?

[decadouche57]

Basically I had to stop nicotine pouches and drinking alcohol before my surgeries. I feel very depressed and hopeless bc of this esp bc I am addicted to nic.

How can I cope?

 

[decadouche57]

Can’t go dates drink or do anything basically become incel

 

[Deleted member 194457]

Another day another larp

 

[decadouche57]

Another day another larp

Adding ignore

 

[Deleted member 194457]

Adding ignore

Ok

 

[slaters]

Cerebryolysin

 

[slaters]

Gum

 

[decadouche57]

Cerebryolysin

Prob best to just quit smoking and cope w other stuff short term have to be patient

 

[decadouche57]

Gum

I can’t have any nicotine

 

[slaters]

I can’t have any nicotine

I mean regular ass gum bro

 

[Deleted member 122761]

practice meditation learn to calm your mind

 

[decadouche57]

practice meditation learn to calm your mind

Serious?

 

[aidenltn17]

Serious?

it’s better than just being miserable i suppose

 

[decadouche57]

it’s better than just being miserable i suppose

Yeah I feel like shit basically can’t do anything and will be worse when I’m recovering

 

[aidenltn17]

Yeah I feel like shit basically can’t do anything and will be worse when I’m recovering

just gotta think about how rewarding it will be and let that motivate you

 

[decadouche57]

just gotta think about how rewarding it will be and let that motivate you

Yeah everything good takes work

 

[gymceltard]

Nicotine withdrawls last like 1-2 days deadass bro.

I was addicted to vaping, then I just stopped last month and day 1 was so brootal but by day 2 and 3 I was feeling normal again.

Just push through for a couple days and you'll be fine

 

[BaldAutistV2]

Basically I had to stop nicotine pouches and drinking alcohol before my surgeries. I feel very depressed and hopeless bc of this esp bc I am addicted to nic.

How can I cope?

I never really had this issue if the surgeon is good you will look better but don't expect it to fix you will always be mentally cooked just less ugly

 

[SoundnVision]

Alcohol is a depressant fella, you will get more depressed if you drink it

 

[try2beme]

Make edibles and get addicted to em instead