vacation in 20 days

[mentalmaxxing]

yo so in 20 days I'm going on a vacation. There will be pools, the sea, etc., and I have 20% BF and I have fat in my stomach, sides, and chest. I'm skinny fat. How can I get rid of all this in 20 days? Starvemax?

 

[mentalmaxxing]

im really embarrassed about my fat body and there will be people my age there

 

[Carder]

yo so in 20 days I'm going on a vacation. There will be pools, the sea, etc., and I have 20% BF and I have fat in my stomach, sides, and chest. I'm skinny fat. How can I get rid of all this in 20 days? Starvemax?

starving will only worsen your situation

 

[roidar]

yo so in 20 days I'm going on a vacation. There will be pools, the sea, etc., and I have 20% BF and I have fat in my stomach, sides, and chest. I'm skinny fat. How can I get rid of all this in 20 days? Starvemax?

I guess bro, like it will work but starvemaxxing is retarded

 

[mentalmaxxing]

starving will only worsen your situation

So what should i do

 

[Carder]

So what should i do

bulking and then cutting that would take you aprox 1 year to do everything right

 

[mentalmaxxing]

bulking and then cutting that would take you aprox 1 year to do everything right

nigga i said im going to vacation in 20 days and i need to cut in 20 days i wanna be skinny like skeleton ahh

 

[Carder]

nigga i said im going to vacation in 20 days and i need to cut in 20 days i wanna be skinny like skeleton ahh

and i told you nigga if you gonna try to do a cut while being skinny fucking fat you're gonna look bad even if you go to fucking 15 bf because you nigga have no fucking muscle and you'll look empty skinned instead of skinny

 

[appealisLAW]

you can't be a lazy fuck whole year and decide to transform 20 days before vacation, are you 12 or something?

 

[mentalmaxxing]

and i told you nigga if you gonna try to do a cut while being skinny fucking fat you're gonna look bad even if you go to fucking 15 bf because you nigga have no fucking muscle and you'll look empty skinned instead of skinny

wait what is empty skinned

 

[mentalmaxxing]

you can't be a lazy fuck whole year and decide to transform 20 days before vacation, are you 12 or something?

im 16 and yeah i was just playing pc and eating whatever i want until now

 

[Carder]

wait what is empty skinned

basically with lose skin we could say not like an obese guy who just lost 40kg in few months but still gonna look worse

 

[hollywoodngl]

Bro u should've started this prep about 6 months ago ngl

 

[Qeiea]

Yeah, you will do nothing but look worse if you starve yourself. 20 days is NOT enough to make a physical change like you wish. Sit this vacation over in terms of physical looks and just enjoy the time off for now - when you return you can take action and change plans. Too little time my friend, enjoy it for now and work on it afterwards

 

[Carder]

im 16 and yeah i was just playing pc and eating whatever i want until now

then ggs you cant expect to be skinny in 20 days as a skinny fat nigga

 

[mentalmaxxing]

then ggs you cant expect to be skinny in 20 days as a skinny fat nigga

no no wait what if i just make 500kcal diet it will help right? will it help?

 

[Carder]

no no wait what if i just make 500kcal diet it will help right? will it help?

nigga, holy shit it wont work i told you you cant be skinny in few days