Videos on leanmaxxing

[GuyFromSingapore]

 

[Sub0]

Water fasting mogs

 

[GuyFromSingapore]

Water fasting mogs

Best is 24 hour intermittent fasting.

 

[GuyFromSingapore]

This guy lost 22.5 kg in 3 months.

That's equivalent to starving completely for 2 months.

 

[GuyFromSingapore]

Probably the best video I've ever seen on losing belly fat

 

[Deleted member 23554]

This guy lost 22.5 kg in 3 months.

That's equivalent to starving completely for 2 months.

if+cardio and going vegan… perfect way to lose muscle

 

[GuyFromSingapore]

if+cardio and going vegan… perfect way to lose muscle

Keep running on medium.

Keep lifting weights all day. I curl a 10 kg dumbbell every 20 mins, 10 reps.

Do sprinting/stairs climbing to increase metabolism.

Eat whey protein.

 

[Deleted member 8608]

Keep running on medium.

Keep lifting weights all day. I curl a 10 kg dumbbell every 20 mins, 10 reps.

Do sprinting/stairs climbing to increase metabolism.

Eat whey protein.

JFL

 

[GuyFromSingapore]

JFL

What "JFL" ?

 

[Deleted member 23558]

if+cardio and going vegan… perfect way to lose muscle

Misread it as weight