vit d and zinc supplements

[Deleted member 367985]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

 

[notroot]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

No way youre real this has to be an engagement bot or something

 

[Deleted member 367985]

No way youre real this has to be an engagement bot or something

just trying to look better bro

 

[notroot]

theres this thing called google

 

[Deleted member 367985]

theres this thing called google

nigger this is a looksmaxxing forum i can post what i want

 

[notroot]

nigger this is a looksmaxxing forum i can post what i want

youre flooding the threads with low-iq posts making actual good threads be lost in the pollution of your shitty threads

 

[Deleted member 367985]

youre flooding the threads with low-iq posts making actual good threads be lost in the pollution of your shitty threads

js dont respond bro its not that deep

 

[ICL]

nigger this is a looksmaxxing forum i can post what i want

no u cant

 

[Palan]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

Since everyone in here doesn't want to help you since they are retarded I will help you.

Take 50mg of zinc every single day as zing picolinate, zinc gluconate, or zinc citrate.
Pair it with magnesium glycinate (400mg) at night *this is very synergistic with zing for test and sleep*
Finally, I would highly recommend 7000 IU of Vitamin D with an additional K2 MK7 *200 mcg* that would help direct calcium into your bones instead of your arteries.

Keep in mind none of this shit will work if you aren't getting from 9-10 hours of sleep every night.

 

[OTDraco]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

it doesn’t help anything it just harms you because they are toxic to the body it will make your body go into a recovery state rather than growth period

 

[OTDraco]

If there are studies that say it increases test levels in the blood it’s because your body sent it out to repair it, it’s not gonna be used for what you want it’s gonna deplete your test and that’s proof it’s harmful for you. They contain trace chemicals which are lethal at high dose, that’s why if u eat too much u get diahhrea. Get it from food instead

 

[Deleted member 367985]

Since everyone in here doesn't want to help you since they are retarded I will help you.

Take 50mg of zinc every single day as zing picolinate, zinc gluconate, or zinc citrate.
Pair it with magnesium glycinate (400mg) at night *this is very synergistic with zing for test and sleep*
Finally, I would highly recommend 7000 IU of Vitamin D with an additional K2 MK7 *200 mcg* that would help direct calcium into your bones instead of your arteries.

Keep in mind none of this shit will work if you aren't getting from 9-10 hours of sleep every night.

thanks so much man i dont get why these niggers cant answer anything they only got one reply to everything and thats surgery

 

[Palan]

thanks so much man i dont get why these niggers cant answer anything they only got one reply to everything and thats surgery

Ain't that the fucking truth.

If you have any more questions lmk or dm.

 

[Deleted member 367985]

If there are studies that say it increases test levels in the blood it’s because your body sent it out to repair it, it’s not gonna be used for what you want it’s gonna deplete your test and that’s proof it’s harmful for you. They contain trace chemicals which are lethal at high dose, that’s why if u eat too much u get diahhrea. Get it from food instead

dude an egg has got 0.2 mg zinc how many do u want me to eat to get to 30-50

 

[OTDraco]

dude an egg has got 0.2 mg zinc how many do u want me to eat to get to 30-50

bro y don’t need 30-50 u need 10 and eat liver it’s where animals store ALL their zinc

 

[ltngreyy]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

Retard

 

[bluem30]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

bruh

 

[Deleted member 367985]

bro y don’t need 30-50 u need 10 and eat liver it’s where animals store ALL their zinc

aint available where i live and if it was it would probably be processed as fuck

 

[OTDraco]

aint available where i live and if it was it would probably be processed as fuck

Either way if u can’t get it from food that doesn’t mean u should take a supplement they don’t actually help they only harm u because they have trace chemicals and the zinc in there is not bioavaliable it’s probably literal metal by itself

 

[Deleted member 367985]

Either way if u can’t get it from food that doesn’t mean u should take a supplement they don’t actually help they only harm u because they have trace chemicals and the zinc in there is not bioavaliable it’s probably literal metal by itself

idk man my diet doesnt have much zinc and im not gonna fucking eat watermelon seeds or nuts so ill stay with the supplement

 

[OTDraco]

idk man my diet doesnt have much zinc and im not gonna fucking eat watermelon seeds or nuts so ill stay with the supplement

Omg iqlet the supplement doesn’t give u zinc in ur body it poisons you and u can’t get zinc from seeds NOT BIOAVLAIBLE

 

[thebonesmasher]

idk man my diet doesnt have much zinc and im not gonna fucking eat watermelon seeds or nuts so ill stay with the supplement

Retard

 

[zal]

Either way if u can’t get it from food that doesn’t mean u should take a supplement they don’t actually help they only harm u because they have trace chemicals and the zinc in there is not bioavaliable it’s probably literal metal by itself

whats your source that these vitamins are this toxic and are there any good sources

 

[Deleted member 367985]

whats your source that these vitamins are this toxic and are there any good sources

dont listen to faggots lmao just making up anything how is vitamin d toxic you get it everyday from the sun

 

[OTDraco]

whats your source that these vitamins are this toxic and are there any good sources

To extract and isolate any single compound you need to use chemical derivates. if you search up any supplement they have a ld50(lethal dose amount) meaning they are toxic. Also you can try it out yourself if you eat too many you will get diarrhea because your body wants to excrete the toxic pills

 

[SUlClDE]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

cope in a bottle

 

[ZygomaticProjection]

nigger this is a looksmaxxing forum i can post what i want

you cant, you can get banned

 

[Xenox]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

I mean yeah it’ll work. You’re just not going to look under fed and look better but it’s not going to boost your test significantly or anything

 

[Deleted member 367985]

I mean yeah it’ll work. You’re just not going to look under fed and look better but it’s not going to boost your test significantly or anything

yeah man fuck all this im getting mk677

 

[zal]

To extract and isolate any single compound you need to use chemical derivates. if you search up any supplement they have a ld50(lethal dose amount) meaning they are toxic. Also you can try it out yourself if you eat too many you will get diarrhea because your body wants to excrete the toxic pills

i dont get diarrhea and i have loads of supplements daily

 

[OTDraco]

w

i dont get diarrhea and i have loads of supplements daily

Gng if you go too much above the recommended for one supplement u will or u will get stomach pain etc

 

[Ggnih]

im currently 17 and taking vitamin d supplements should i add zinc supplements too ? people say it boosts testosterone?

Son