iblamezero
zero
- Joined
- Aug 20, 2024
- Posts
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View attachment 3277576
This is Vita Coco, coconut water that everyone has been drinking for Potassiummaxxing results. Even Chico used to drink it (source)
But it's a fucking scam!!!
Reading the label above, it states to have 470mg of K/240ml, meaning 195mg of K per 100 ml.
This means you'll need to drink 2L of Vita Coco to reach just 4000mg K (which is the bare minimum)
"Just eat bananas boyo"
100g banana (equivalent to 100ml) has only 358 mg of K. Fucking atrocious.
View attachment 3277588
Introducing Flavita Coconut Water, containing 640mg K/100ml. You read that fucking right, 640mg of K per 100ml. 250ml = 1600mg K. 600ml = 3840mg K. I'm not gonna take a pic of the nutrition facts for opsec reasons, so here's a link to its nutrition facts.
Fuck Vita Coco, fuck your bananas, just drink like 1L of this for 6400mg of K JFL
This is Vita Coco, coconut water that everyone has been drinking for Potassiummaxxing results. Even Chico used to drink it (source)
But it's a fucking scam!!!
Reading the label above, it states to have 470mg of K/240ml, meaning 195mg of K per 100 ml.
This means you'll need to drink 2L of Vita Coco to reach just 4000mg K (which is the bare minimum)
"Just eat bananas boyo"
100g banana (equivalent to 100ml) has only 358 mg of K. Fucking atrocious.
View attachment 3277588
Introducing Flavita Coconut Water, containing 640mg K/100ml. You read that fucking right, 640mg of K per 100ml. 250ml = 1600mg K. 600ml = 3840mg K. I'm not gonna take a pic of the nutrition facts for opsec reasons, so here's a link to its nutrition facts.
Fuck Vita Coco, fuck your bananas, just drink like 1L of this for 6400mg of K JFL
