Vitamin C is extremely underrated for acne

itsoverforyoubro

itsoverforyoubro

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it will not do anything to directly reduce acne, however spots will go from taking 1-2 weeks to fully heal, to 1-2 days. This will mean that number of active spots decreases, and scars fade faster.

If you are using a topical acne treatment (for example tretinoin or benzoyl peroxide) you will see positive results much faster.

Make sure to get lots of different and natural sources such as oranges and peppers.
 

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