Deleted member 7506
idk
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Im taking 1 vitamin c pill with 500mg + 1/2 oranges,Is that enough for collagen maxxing?
Deleted member 10949
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it may help only a little
ChristianChad
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Take Pregnenolone/ increase Thyroid function for tissue damage minning
Deleted member 10949
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Germania
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@Bewusst did a guide once, or am I wrong? And talked about 1gr per day
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ChristianChad
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it's fairly complex tbh i'm not too familiar on the whole downstream hormones thing
ChristianChad
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Real
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Don't think that oral Vitamin C does *anything* to Collagen production.
Tretinoin Cream on the other hand seems to be the gold standard.
Tretinoin Cream on the other hand seems to be the gold standard.
ChristianChad
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Thyroid is very important in turning Cholesterol to start Steroidogenesis. So maybe supplementing some T3 along with a Ray Peat diet is good for getting the youth steroids.
Here are some thing:
Also red pill:
Here are some thing:
Also red pill:
PURE ARYAN GENETICS
toucan
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pills omegalul
I take 1.5g a day
I take 1.5g a day
ChristianChad
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ChristianChad
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OMEGA L Y L
D
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i get 800mg from oj alone
Clark69
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it doesnt do anything for collagen production, it just helps preserve collagen
VitC just acts as a redox factor in collagen synthesis; and if you've no problems with collagen synthesis, then you're fine. You can't achieve a turbo charged state of collagen synthesis. so it's anti-aging, not reverse aging. 500mg every other day is enough for the benefits
VitC just acts as a redox factor in collagen synthesis; and if you've no problems with collagen synthesis, then you're fine. You can't achieve a turbo charged state of collagen synthesis. so it's anti-aging, not reverse aging. 500mg every other day is enough for the benefits
Maxim
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What about vit C serum?
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