Vitamin C=Overpowered

[thecaste]

Vitamin C is in fact a panacea for all skin problems, both taken externally and as a supplement it has many benefits. So don't forget to take your vitamin C pills, 1.5 g/day is optimal. Collagen-building and strong antioxidant properties have been proven, other properties such as faster scar healing, sun protection or hyperpigmentation-reducing are not yet fully scientifically supported, but are strongly suspected by experts.

The Roles of Vitamin C in Skin Health

The primary function of the skin is to act as a barrier against insults from the environment, and its unique structure reflects this. The skin is composed of two layers: the epidermal outer layer is highly cellular and provides the barrier function, and ...

www.ncbi.nlm.nih.gov

 

[54UD4D3]

Just eat citrus brah

 

[HighIQcel]

How long should it be taken for?

 

[didntreadlol]

before and after taking vitamin C:

 

[Gren]

Not working on me I'm afraid.

 

[TURBO]

Apparently high doses of vitamin c is good for reducing bloat

 

[thecaste]

How long should it be taken for?

Just as long as you can. You will notice the first results after a few days.

 

[the next o'pry]

@benignice

 

[ibetucnt]

tried this serum for 2 months Amazon product ASIN B01NB28F0D
didnt do shit

 

[Dontflexonme]

Are there any Vit C companies anyone can recommend? Is there a certain type of vitamin C or are they all the same? How much do you take daily? Also does time of day play a factor, early morning or night?

 

[benignice]

@benignice

Yeah, topical vitamin C is great. Would by no means call it a panacea though.

 

[thecaste]

Yeah, topical vitamin C is great. Would by no means call it a panacea though.

I wasn't only talking about topical Vit. C, I meant Vitamin C in general.

 

[benignice]

I wasn't only talking about topical Vit. C, I meant Vitamin C in general.

Again, its great, but taking vitamin C is also not a panacea for all skin issues.

 

[Gazzamogga]

Yeah, topical vitamin C is great. Would by no means call it a panacea though.

I have some topical vitamin c laying around, can I safely use it in the morning and retin A at night?

 

[thecaste]

I have some topical vitamin c laying around, can I safely use it in the morning and retin A at night?

I'm doing this and it works perfectly.

 

[benignice]

I have some topical vitamin c laying around, can I safely use it in the morning and retin A at night?

Yep, just be aware that both have the potential to cause irritation so that is potentially an issue but separating them you're likely going to be fine.

 

[SexuallyAbusive]

i dosed 1000 mgs a day for the meme. didnt really take it seriously, but before i knew it my skin did actually improve

 

[Romanicus]

1.5g of Oral Vitamin C will eventually give you a nasty diarrhea.

 

[thecaste]

1.5g of Oral Vitamin C will eventually give you a nasty diarrhea.

I take 1-1.5 g of Acid Ascorbicum per day and I haven't experienced diarrhea yet.

 

[Mew92]

before and after taking vitamin C:
View attachment 303556View attachment 303557

It's all frauded with angles and lighting

 

[didntreadlol]

It's all frauded with angles and lighting

Yea, it's actually the same person in both pics

 

[Mew92]

Yea, it's actually the same person in both pics

Yeah, just a really bad picture of O'Pry. We've all been there

 

[Maxillacel]

1.5g of Oral Vitamin C will eventually give you a nasty diarrhea.

I took 3 grams a day for a month with no diarrhea

 

[her]

@Seth Walsh thoughts?

 

[autistic_tendencies]

PSL 101

 

[EvropaCel]

Just eat citrus brah

I thought we weren't supposed to eat fruits

 

[her]

I thought we weren't supposed to eat fruits

You should eat fruits.