Vitamin K2 mk4 or mk7?

[muneydeez]

Is vitamin k2 mk4 or k2 mk7 better to help grow and maintain bone mass? I am also planning to take D3 seperately.

 

[sziabattya]

jfl buddy

 

[holyname]

jfl buddy

buzzword

 

[sziabattya]

buzzword

are u fucking retarded

 

[holyname]

are u fucking retarded

js saying jfl for saying, bro asking a question and you saying ´´jfl``

 

[sziabattya]

js saying jfl for saying, bro asking a question and you saying ´´jfl``

do u even know what jfl means hes asking a literal braindead question so obviously ill be jfl some bum vitamin wont give u "bonemass"

 

[muneydeez]

do u even know what jfl means hes asking a literal braindead question so obviously ill be jfl some bum vitamin wont give u "bonemass"

I never said it would give me bonemass, I am doing other stuff as well, but I was just asking which would work better and research online proves that it works.

 

[coastal]

hello guys!! @muneydeez @sziabattya @holyname nice to meet you all!!!

i read this thread and came to a conclusion than all of you should immediately (as in right now asap) remove ALL of your internal organs (kidney, liver, intestines, heart, lungs, pancreas etc.) and eat them RIGHT NOW

NOOOWWW!! DO IT NNNNOOOOWWW!!!!!

 

[pleasevanity]

Is vitamin k2 mk4 or k2 mk7 better to help grow and maintain bone mass? I am also planning to take D3 seperately.

idk if i'm retarded but if these are vitamins literally just eat nutritionally dense foods or get supplements with a multitude of micronutrients

why would you ever want to take 1 specific micronutrient lmao

 

[sziabattya]

hello guys!! @muneydeez @sziabattya @holyname nice to meet you all!!!

i read this thread and came to a conclusion than all of you should immediately (as in right now asap) remove ALL of your internal organs (kidney, liver, intestines, heart, lungs, pancreas etc.) and eat them RIGHT NOW

NOOOWWW!! DO IT NNNNOOOOWWW!!!!!

hello my fellow friend i will not remove ALL of my internal organs however ill be helpful and help with your request where i will be removing their organs and will give them to jonas hope this helped