vitamine C solvent

moggedlooksmaxxer

moggedlooksmaxxer

finngolian
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is vitamin C solvent capsule/fizz/powder for you drink the best way to get it or are there better ways? and how much should i take a day?
 
is vitamin C solvent capsule/fizz/powder for you drink the best way to get it or are there better ways? and how much should i take a day?
Yes indeed there are better ways it's called getting it through natural sources cause supplements usually don't get absorbed
 

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