vitamins question

D

Deleted member 6382

Fuchsia
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is there a place i can check which vitamins i can take together and which i cant?
 
not important
 
Jfl
 
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vitamins doesn't matter if you take together, minerals though do.
 
ill give u some vitamin D babe

its the only vitamin that matters ngl
 
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Use cronometer to check your vitamin/mineral content in diet
Supplement what you don't get enough of thru diet
 
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ur not a fan of vitamins?
They are important indeed
But most aren't needed as adequate amounts are gotten in a sufficient diet (atleast mine)

I only have to supplement D3, B12 and omega 3
 
Last edited:
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