Vitamins

[Deleted member 13591]

Glucosamine Sulphate 300 mg
Ashwagandha 500mg
K2
D3
Calcium
Magnesium

Ops?

 

[Deleted member 13591]

Glucosamine Sulphate 300 mg
Ashwagandha 500mg
K2
D3
Calcium
Magnesium

Ops?

+ Omega 3 and Vegan Multivitamins

 

[Deleted member 13754]

Vitamins are cope as long as you're not deficient, provided you aren't mega-dosing the important ones (even then pretty much cope).

 

[Deleted member 6403]

u need k2 if ur supplementing d3

 

[Bewusst]

calcium, glucosamine and ashwagandha are cope, what virtually everyone needs tho is vitamin C

 

[Deleted member 13591]

calcium, glucosamine and ashwagandha are cope, what virtually everyone needs tho is vitamin C

i eat fruit & veggies nw

 

[Deleted member 13591]

what do you guys think about glutamine and l-arginine?

 

[coolguy1]

Glucosamine Sulphate 300 mg
Ashwagandha 500mg
K2
D3
Calcium
Magnesium

Ops?

How much k2 are you taking