Vitimin D

Hys347

Hys347

Iron
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Apr 17, 2025
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What dosage recommendation is there for supplementation vitamin D for bone growth pre-growth plate closure?
 
rep ratio explains it all
 
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  • JFL
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being an incel is not a flex
1762889828091
 
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explain ur point then
unless youre severely deficient you shouldnt be worrying about vitamin d at all. the "beauty quadrant" op saw on tiktok holds ZERO meaning and he's retarded. takes 10 minutes to read a couple threads on botb btw
 
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unless youre severely deficient you shouldnt be worrying about vitamin d at all. the "beauty quadrant" op saw on tiktok holds ZERO meaning and he's retarded. takes 10 minutes to read a couple threads on botb btw
eh fe
 
unless youre severely deficient you shouldnt be worrying about vitamin d at all. the "beauty quadrant" op saw on tiktok holds ZERO meaning and he's retarded. takes 10 minutes to read a couple threads on botb btw
Where i’m from the majority of ppl are deficient tho
 
What dosage recommendation is there for supplementation vitamin D for bone growth pre-growth plate closure?
Go out in the sun
 

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