vomited and 130 heart rate after HIIT sprinting

[Deleted member 15854]

is this normal? i worked out 2 hrs after eating. im 19 yr old

 

[Deleted member 15854]

is this normal? i worked out 2 hrs after eating. im 19 yr old

i sprinted as fast i could up a hill 5 times, with 30 sec walk break between, also havent worked out in months

 

[evap0]

130 is not that bad after hiit dawg i see twitch streamers with heartrate monitor go 200 in gold league of legends

 

[....]

is this normal? i worked out 2 hrs after eating. im 19 yr old

You sound like a landwhale. How much do you weigh?

 

[Deleted member 15854]

You sound like a landwhale. How much do you weigh?

im 59kg at 5ft7

 

[....]

im 59kg at 5ft7

My condolences

 

[Deleted member 15854]

My condolences

low thyroid and suboptiml indian vegetarian diet incredibly brutal. im late bloomer but idk man

 

[Deleted member 21297]

is this normal? i worked out 2 hrs after eating. im 19 yr old

pretty normal man, i usually workout on an empty stomach but i not to do it too intense tho cuz my heart rate spikes to 190-200

 

[Deleted member 21297]

pretty normal man, i usually workout on an empty stomach but i not to do it too intense tho cuz my heart rate spikes to 190-200

i also dont drink anything before i workout or ill feel all the water moving

 

[Deleted member 15854]

pretty normal man, i usually workout on an empty stomach but i not to do it too intense tho cuz my heart rate spikes to 190-200

is there benefit to going empty stomach? might increase cortisol etc

 

[Deleted member 21297]

is there benefit to going empty stomach? might increase cortisol etc

idk, i just dont wanna throw up when i workout

 

[Deleted member 21297]

is there benefit to going empty stomach? might increase cortisol etc

i think like if ur body is trying to digest something, u cant perform as well

 

[Deleted member 21192]

don't workout until you throw up then lol
130 bpm is nothing, my first time working out and i hit higher

 

[Hero of the Imperium]

Normal when overworked

Don’t over do it. Your cortisol will rise and that will be death sentence for your T, abs, and brain