Walking is best form of cardio

mr007

mr007

Cope or rope mirin
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It mogs every form of cardio.
I try to walk 15000 -20000 steps a day .

I am alot lean now .and its also good for your joints
 
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+walking is nice :Prayge:
 
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Water
 
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I like slow bikes since walking in my opinion is hella boring also I find it harder to watch YouTube videos when I’m walking
 
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