Wanting to maximize height potential while also cutting.

[FionMunk]

This is my first post so don't eat me up.

I'm in the process of optimizing my diet to eat clean while also doing everything in my power to grow taller.
Right now i am 21 years old, 174cm
Question is, should i aim to eat adequate calories or is it ok to be in a slight caloric deficit.

 

[rotation]

doing everything in my power to grow taller.

Right now i am 21 years old

 

[FionMunk]

Better late than never i guess?

 

[the foid stalker]

This is my first post so don't eat me up.

I'm in the process of optimizing my diet to eat clean while also doing everything in my power to grow taller.
Right now i am 21 years old, 174cm
Question is, should i aim to eat adequate calories or is it ok to be in a slight caloric deficit.

Its over, and that's ok.

 

[jestercookievicular]

Right now i am 21 years old

 

[sixfoottwoltn]

The growth plates fuse at age 21 you dumb nigger.

 

[FionMunk]

Its over, and that's ok.

Will update in a few months to see how it's going. Then i can be certain if it's over. 5"9 ain't that bad anyways

 

[rotation]

The growth plates fuse at age 21 you dumb nigger.

retarded statement

they magically fuse when everyone gets to the special age of 21

its situational, but yes his plates are almost certainly closed

its rare for plates to stay open past 18ish

 

[FionMunk]

The growth plates fuse at age 21 you dumb nigger

First off, not all growth plates close at the same time. Secondly, growth plate closure age varies by individual you dumb n

 

[sixfoottwoltn]

First off, not all growth plates close at the same time. Secondly, growth plate closure age varies by individual you dumb n

holy cope whatever make you sleep at night

 

[the foid stalker]

Will update in a few months to see how it's going. Then i can be certain if it's over. 5"9 ain't that bad anyways

It is over...

 

[sixfoottwoltn]

retarded statement

they magically fuse when everyone gets to the special age of 21

its situational, but yes his plates are almost certainly closed

its rare for plates to stay open past 18ish

true and i know that, my point was, he almost definitelly wont grow and every day that goes by he gets less chance to grow. by age 21 its almost literally over