Warning on Zinc Usage

[Deleted member 284727]

Started taking zinc supplements a while ago to improve my skin quality. It did actually improve my skin quality drastically. Except now I have pretty severe anemia and have stopped any further supplementation until the issue gets fixed.
So watch out guys, stay aware of the warning signs your body gives. Search them online and if anything seems suspicious go check it out with a doctor.

These are the warning signs I had :
-Fatigue
-Mild Insomnia
-Heavy paleness
-My inner eyelid was a pale-ish pink instead of a bright usual red.
-My palms were turning blue-ish in the cold

 

[asdvek]

You know why? Because you're not taking zinc.

What you're taking is INDUSTRIAL TOXINS.

I'm talking about stuff like:

Kerosene.

Hexane.

And a bunch of other heavy metals, which are in that product.

What you're taking is not zinc. It's toxic industrial products that aren't for human consumption.

Cease the supplementation immediately.

 

[Deleted member 284727]

You know why? Because you're not taking zinc.

What you're taking is INDUSTRIAL TOXINS.

I'm talking about stuff like:

Kerosene.

Hexane.

And a bunch of other heavy metals, which are in that product.

What you're taking is not zinc. It's toxic industrial products that aren't for human consumption.

Cease the supplementation immediately.

I will, thank you for informing me

 

[asdvek]

I will, thank you for informing me

Yes, my friend, make sure to eat real food for the vitamins and minerals

 

[anon854]

how big of a dose? you should also take copper with zinc and never take too much zinc

 

[Deleted member 284727]

how big of a dose? you should also take copper with zinc and never take too much zinc

About 30mg daily from the supplements only. But as i said I'll no longer take it and actually start eating food for the vitamins

 

[Puregorillagenetics]

You know why? Because you're not taking zinc.

What you're taking is INDUSTRIAL TOXINS.

I'm talking about stuff like:

Kerosene.

Hexane.

And a bunch of other heavy metals, which are in that product.

What you're taking is not zinc. It's toxic industrial products that aren't for human consumption.

Cease the supplementation immediately.

Rare asdvek W