Water after 9 pm

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is it true that not drinking water after 9 pm helps you debloat? i heard that your body can’t flush the water you drink after 9 pm. what do you guys think?
 
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Tf are you talking about, that doesnt matter.

Debloating is cope if your not sub 10% anyway
 
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victor111 said:
is it true that not drinking water after 9 pm helps you debloat? i heard that your body can’t flush the water you drink after 9 pm. what do you guys think?
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Just drink ur water
 
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