Water after 9 pm

[Deleted member 310876]

is it true that not drinking water after 9 pm helps you debloat? i heard that your body can’t flush the water you drink after 9 pm. what do you guys think?

 

[CadBaneee]

Tf are you talking about, that doesnt matter.

Debloating is cope if your not sub 10% anyway

 

[saint96]

is it true that not drinking water after 9 pm helps you debloat? i heard that your body can’t flush the water you drink after 9 pm. what do you guys think?

Just drink ur water