Water fast for fat loss and leanmaxing

[kratos22laxatives]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

 

[xzcc]

ya why not

 

[theaveragegrey]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

fuck no just do cardio and eat right