Water fast for fat loss and leanmaxing

[kratos22laxatives]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

 

[xzcc]

ya why not

 

[theaveragegrey]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

fuck no just do cardio and eat right

 

[LowTierLifter]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

Unhealthy and you'll prolly rebound

 

[stigmaboy]

@theaveragegrey

 

[InspiredByClav]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

nah water fast is bad wouldn't recommend

 

[tru3manlet]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

Bad idea but do what you want bro

 

[PSL Accuracy]

Eat less and be more active

 

[inc3l]

I am 6’0, 206lbs. I have a very chubby face and my body fat % is kind of high, will a 2-3 day water fast help lose fat long term and help me get leaner

Try 16/8 intermittent fasting,so much better