Water Fasting Doesn't Work For Debloating

Aspiemogger

Aspiemogger

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Of course it still gives you a small result but not nearly as much as if you got your sodium and potassium levels right.

I've done a 3 day water fast and all I have noticed is my cheeks got a tiny bit more hollow but no jaw definition gained so I think the hollowing of the cheeks is from buccinator atrophy.

I also went from 76 kg - 70kg from Saturday no real definition gained anywhere except around my waist and hip area.

I don't recommend a long term water fast for cutting weight however I was already very skinny at 6 kg heavier which literally went away from pissing and shitting over 3 days

TLDR: Water fasting isn't as good as optimising your diet and sodium / potassium ratio
 
  • +1
Reactions: datboijj and enchanted_elixir
Lmao.
 
  • Hmm...
Reactions: Aspiemogger
Raw milk and meat gives you facial definition and debloats at the same time.
 
  • JFL
  • +1
Reactions: datboijj and Aspiemogger
OP:
> “i filled my body with a shit ton of water for 3 days”


also OP:
> “how come i have water in my body?!?! This sucks”
 
  • +1
  • JFL
Reactions: socialcel and HeightPilledum
OP:
> “i filled my body with a shit ton of water for 3 days”


also OP:
> “how come i have water in my body?!?! This sucks”
Do you still use Losalt or was it a scam?
 
  • Hmm...
Reactions: Aspiemogger
OP:
> “i filled my body with a shit ton of water for 3 days”


also OP:
> “how come i have water in my body?!?! This sucks”
No you idiot did you even read the post nigga
 

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