water fasting experiment

[Deleted member 10615]

okay guys im a going to try do a water fast for 2-3 days to lose facial bloat, because i have facial fat due to my pheno, im 5.11ft and 65 kg, and i know i have good bones under my bloat, any help and advice would be heavily appriciated

 

[Deleted member 8706]

you need to consume salt daily, 1 spoon is enough tbh

 

[Deleted member 10615]

you need to consume salt daily, 1 spoon is enough tbh

thanks man, do i do it in one go or just a little bit of salt throughout the day?

 

[Deleted member 10615]

also can i smoke ciggertes doing a water fast or will that fuck it up?

 

[Deleted member 8706]

thanks man, do i do it in one go or just a little bit of salt throughout the day?

both are decent, when i fast i usually just do it straight away cause its fucking disgusting, you will understand
just thinking about it makes me want to puke, fuck its so fucking bad

 

[Deleted member 10709]

okay guys im a going to try do a water fast for 2-3 days to lose facial bloat, because i have facial fat due to my pheno, im 5.11ft and 65 kg, and i know i have good bones under my bloat, any help and advice would be heavily appriciated

Keep me updated. Gonna do it from jan time

 

[Deleted member 10615]

so

both are decent, when i fast i usually just do it straight away cause its fucking disgusting, you will understand
just thinking about it makes me want to puke, fuck its so fucking bad

i should just have one in the middle of the day also is it a big spoon or a small spoon also i like salt so i don't think ill mind it much

 

[Deleted member 10615]

Keep me updated. Gonna do it from jan time

yes i will, do i update on this thread or make another

 

[Deleted member 10709]

yes i will, do i update on this thread or make another

It's up to you. I'd do it on this one personally

 

[Deleted member 10615]

a

It's up to you. I'd do it on this one personally

yeah ill just update on this one, ill make an update in two days

 

[garfyld]

Try 24 hours firstly. After 30 hours cortisol may give you psychopatic thoughts

 

[Deleted member 10615]

Try 24 hours firstly. After 30 hours cortisol may give you psychopatic thoughts

what is coristiol, is it bad?

 

[garfyld]

Nah. You will just feel extremaly non motivated. Fasting is cool experience