Water fasting is legit

[UltimateMan]

Just finishing my first day of water fasting and damn I look so much better, abs are slightly showing, my face looks much more lean and I'm not even that hungry, and without cooking and eating I have so much extra time it's insane. Might just do another day, damn

 

[Deleted member 7076]

Just finishing my first day of water fasting and damn I look so much better, abs are slightly showing, my face looks much more lean and I'm not even that hungry, and without cooking and eating I have so much extra time it's insane. Might just do another day, damn

i've been preaching water fasting its so good tbh ngl

 

[Hozay]

1st day here, going for 21 days. going all in ngl

 

[Deleted member 7076]

1st day here, going for 21 days. going all in ngl

i'm gonna guess you're fat cause i've never dared to do more than 72hours to save my muscles

 

[crisprmaxx]

i'm gonna guess you're fat cause i've never dared to do more than 72hours to save my muscles

Just do a light workout when fasting

 

[Hozay]

i'm gonna guess you're fat cause i've never dared to do more than 72hours to save my muscles

No sir, skinny fat and have a jawline lol not overweight right now, just trying to get from a 35 inch waist to 32 inch or 33. i'm 5'10

 

[famezap]

yes, fasting is legit but i always have some headaches while fasting for long periods. any tips?

 

[WhatsMonogamy]

yes, fasting is legit but i always have some headaches while fasting for long periods. any tips?

Snake Juice.

 

[WhatsMonogamy]

Or not fasting on low body fat percentage as it will kill your metabolism, just go sprinting. Dont go the lazy route.

 

[recessed]

yeah, you lose fat when you dont eat