Water Fasting

[Deleted member 85905]

Has anyone here water fasted for a week or more? ima do a week water fast and need some tips if anyone can help please.

 

[Frame is Law]

im doing a water fast next week for 7 days too,to burn off my last 5 pounds,you should never fast below 18 bmi

 

[Demonstrator]

Yer kunt I did it for Jesus because he did it for 40 days and nights and i wanted to see if i was the messiah

 

[Deleted member 85905]

Yer kunt I did it for Jesus because he did it for 40 days and nights and i wanted to see if i was the messiah

DID U BECOME THE MESSIAH

 

[Deleted member 85905]

im doing a water fast next week for 7 days too,to burn off my last 5 pounds,you should never fast below 18 bmi

Goodluck bro, my bmi isnt THAT bad like 25 but im like 28% bf so I gotta debloat

 

[Demonstrator]

DID U BECOME THE MESSIAH

Nah
im Dajjal

 

[Deleted member 48352]

i did a week very easy 4 me felt no problem

 

[Frame is Law]

Goodluck bro, my bmi isnt THAT bad like 25 but im like 28% bf so I gotta debloat

yeah at that weight youcan easily fast 7 days,you will lose 5 pounds of fat,but i would stay that weight for 2-3 weeks and lose it slow in case lose skin

 

[Deleted member 102563]

Bro

 

[Deleted member 85905]

yeah at that weight youcan easily fast 7 days,you will lose 5 pounds of fat,but i would stay that weight for 2-3 weeks and lose it slow in case lose skin

I don't think ill have loose skin, my mum has like abs even tho she had 3 kids and my dad used to be fat and has no loose skin and I used to be 145kg and im 90kg now with no loose skin at all

 

[Deleted member 85905]

i did a week very easy 4 me felt no problem

what were ur results?

 

[Frame is Law]

I don't think ill have loose skin, my mum has like abs even tho she had 3 kids and my dad used to be fat and has no loose skin and I used to be 145kg and im 90kg now with no loose skin at all

but the further you get away from your starting point the more likely lose skin on lower abs will form,im telling you dont lose to much fat especially fast,145 kg is massive but removing lose skin is a easy surgery anyways if you get it

 

[Deleted member 48352]

what were ur results?

good sleep and weight loss

 

[Deleted member 85905]

but the further you get away from your starting point the more likely lose skin on lower abs will form,im telling you dont lose to much fat especially fast,145 kg is massive but removing lose skin is a easy surgery anyways if you get it

I do plan on going back to maintenance after anyway cause ima be on holiday, it still was massive but im like 196cms I think so it isn't AS BAD still badf tho

 

[Frame is Law]

I do plan on going back to maintenance after anyway cause ima be on holiday, it still was massive but im like 196cms I think so it isn't AS BAD still badf tho

oh yeah nvm thats like the same of like 95 kg peak weight of a 5'10 guy,you should be good