Water post

[misery]

stop mouth breathing while you sleep is the bare minimum but if you really want to ascend you need to understand the relationship between the orbital rims and the infraorbital nerve because that deep set hunter eye look isn't just about having low body fat it is about the actual thickness and projection of your malar bones if your infraorbital rims are recessed your eyes will always look tired and baggy no matter how much you sleep because there is zero structural support for the soft tissue so you need to look into bone remodeling through intermittent loading which means you should be doing face pulls and resistance training that specifically targets the traps and neck to increase the bone density of the entire skull through systemic stress signals also look into the concept of the high gonial angle versus the low gonial angle because if your jaw bone is vertical you will never get that sharp look until you fix your head tilt and pull your occiput up which rotates the mandible forward through a process called upward and forward rotation of the face also stop drinking out of plastic bottles with bpa because those endocrine disruptors are literally nuking your bone density and making your facial structure softer and more feminine by messing with your androgen receptors during your prime growth years if you aren't prioritizing fat soluble vitamins like k2 and d3 your body literally cannot move calcium into your bones to widen your palate so you are just spinning your wheels and praying for gains that your biology isn't equipped to build yet fix your chemistry or stay average forever man

I really wanna become a quality poster

 

[iamnotgrayipromise]

not reading allat

 

[misery]

not reading allat

And thats alr just find it sad that “quality” post get ignored

 

[misery]

Bump

 

[5_4]

I really wanna become a quality poster

make some good quality posts then

 

[kimorishi]

And thats alr just find it sad that “quality” post get ignored

bro this is not quality, you didnt even bother trying to make it easy to read

 

[misery]

make some good quality posts then

As u see I’m trying

 

[misery]

bro this is not quality, you didnt even bother trying to make it easy to read

I don’t really care about using ., if u can read it u can read it no one would automatically read something only beacuse it uses ., if they would read it they would read it

 

[zenixx]

stop mouth breathing while you sleep is the bare minimum but if you really want to ascend you need to understand the relationship between the orbital rims and the infraorbital nerve because that deep set hunter eye look isn't just about having low body fat it is about the actual thickness and projection of your malar bones if your infraorbital rims are recessed your eyes will always look tired and baggy no matter how much you sleep because there is zero structural support for the soft tissue so you need to look into bone remodeling through intermittent loading which means you should be doing face pulls and resistance training that specifically targets the traps and neck to increase the bone density of the entire skull through systemic stress signals also look into the concept of the high gonial angle versus the low gonial angle because if your jaw bone is vertical you will never get that sharp look until you fix your head tilt and pull your occiput up which rotates the mandible forward through a process called upward and forward rotation of the face also stop drinking out of plastic bottles with bpa because those endocrine disruptors are literally nuking your bone density and making your facial structure softer and more feminine by messing with your androgen receptors during your prime growth years if you aren't prioritizing fat soluble vitamins like k2 and d3 your body literally cannot move calcium into your bones to widen your palate so you are just spinning your wheels and praying for gains that your biology isn't equipped to build yet fix your chemistry or stay average forever man

I really wanna become a quality poster

not detailed enough. And any person with above 90iq can connect those dots. Good effort tho

 

[misery]

not detailed enough. And any person with above 90iq can connect those dots. Good effort tho

I mean I did quote “water”

 

[zenixx]

I mean I did quote “water”

Idc rep me

 

[misery]

Idc rep me

K king

 

[Former Shortcel]

dnr learn how to format