Ways to improve hyoid position?

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Orven358

Iron
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Mar 12, 2026
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My hyoid sits kinda low which makes my side profile and jawline look worse. I already have decent tongue posture and I’m working on neck posture as well. Are there other things that can help improve the hyoid position or the hyoid area (suprahyoid muscles etc.)?
 
My hyoid sits kinda low which makes my side profile and jawline look worse. I already have decent tongue posture and I’m working on neck posture as well. Are there other things that can help improve the hyoid position or the hyoid area (suprahyoid muscles etc.)?
Hyoid smashing
 

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