Ways to looksmax your cheeks?

Sondern

Sondern

Don't DM me "How do I start" ima ignore you
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I cant find any softmaxes for it! let me know!
 
Fat loss
 
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Close ur lips and fill ur mouth with air so that u feel pressure on ur cheeks from the inside. Hold it for 5-10 seconds, rest for 3-4 and repeat for 10-15 times a day (or more)

It helped me with getting a bit hollow cheeks
 
Close ur lips and fill ur mouth with air so that u feel pressure on ur cheeks from the inside. Hold it for 5-10 seconds, rest for 3-4 and repeat for 10-15 times a day (or more)

It helped me with getting a bit hollow cheeks
how tf is that supposed to help your cheeks in any way?
 
how tf is that supposed to help your cheeks in any way?
How tf am i supposed to know im not a doctor or something but it helped me i saw it on a video once and since i started doing it my cheeks started turning in and becoming more hollow
 
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How tf am i supposed to know im not a doctor or something but it helped me i saw it on a video once and since i started doing it my cheeks started turning in and becoming more hollow
how u gonna recommend somthing you know nothing about. bruh :forcedsmile:
 
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Close ur lips and fill ur mouth with air so that u feel pressure on ur cheeks from the inside. Hold it for 5-10 seconds, rest for 3-4 and repeat for 10-15 times a day (or more)

It helped me with getting a bit hollow cheeks
that literary makes them even more puffy because you train the buccinators more.
stop giving shit turd advice
 
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I unironically think bonesmashing grew my left cheekbone

Ive made a few posts and replies with pics, so if you wanna you can find them
 
that literary makes them even more puffy because you train the buccinators more.
stop giving shit turd advice
Combine this with other facial exercises and plenty of water and it helps, i dont think my cheeks turned in by themselves
 
Combine this with other facial exercises and plenty of water and it helps, i dont think my cheeks turned in by themselves
what facial exercises are you talking about?
 
I unironically think bonesmashing grew my left cheekbone

Ive made a few posts and replies with pics, so if you wanna you can find them
NOBODY should do bonesmashing, it makes you deformed
 
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I think this will help

1- Hop in a shower with cold but not super cold water
2- Face the water
3- Suck your cheeks as hard as possible and hold it for 15-30 seconds if you can
4- Repeat this for like 6 times every shower

You obviously need good definition so keep dieting it's worth it, also everything gets better as you age
Also low sodium and sugar + high potassium, low carbs too.
 
I think this will help

1- Hop in a shower with cold but not super cold water
2- Face the water
3- Suck your cheeks as hard as possible and hold it for 15-30 seconds if you can
4- Repeat this for like 6 times every shower

You obviously need good definition so keep dieting it's worth it, also everything gets better as you age
Also low sodium and sugar + high potassium, low carbs too.
how tf would this help. cold water and sucking your cheeks in arnt gonna give you permanent results
 
how tf would this help. cold water and sucking your cheeks in arnt gonna give you permanent results
if u want to experiment around, try dehydrating ur skin completely until its so tight it hurts
everytime i use some strong ass cleanser n dont moisturise my shit feels like its about to burst its so tight
 
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extreme debloating
 

I know im gonna get laughed at for this but this and similar videos can help if ur cheeks are too chubby

u dont want buccinator hypertrophy for hollow cheeks
get to low bf and avoid sucking
 
u dont want buccinator hypertrophy for hollow cheeks
get to low bf and avoid sucking
Why not getting buccinator hypertrophy? It helps making the cheeks appear more hollow even when theyre not enough
 
Bone smash and get lean. Badly positioned cheekbones means it’s over though.
 
buccal fat removal
 

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