Ways to lower cortisol?

[Hurricane1]

I’m starting to think I have high cortisol levels because I constantly worry about whether my hair looks like shit and whatever else I have going on, like going through all the negative things that could happen. It’s pretty annoying and miserable thinking like that all the time, so what can I do? I get plenty of exercise, decent sleep but could be a bit better I think.

 

[Deleted member 65945]

Embrace being an ugly piece of shit go to the gym and beat up niggas then degen max and fuck landwhales

There’s no way you can lose