Weight gain while limiting carbs ?

Francefag

Francefag

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I'm trying to gain weight proprely and become leaner at the same time
Is there any danger or catabolism risks by reducing carbs ? I saw some people that tried ketogenic diet talk about tiredness, diabetes..
 
  • JFL
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This has been repeated 1000 times I'm not going to help you go on keto and fuck yourself up
 
keto fucks your metabolism completely.
just eliminate starches and eat less than 100g carbs
 

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