P
philtrumcallin
Iron
- Joined
- Aug 19, 2026
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I am a 15 y/o boy and i feel really skinny.
I am 191.5 cm tall or 6 foot 3 and weigh about 69-70 kilos (154 lbs) depending on the day.
When I am shirtless around my freinds i feel like a twig compared to them and i get embarrassed.
For example i can put my hand around my wrist with room to spare, my collarbones is visable, my ribcage is cleraly visable and its like sticking out and i really really hate that
(how do i fix that???)
I am also swimming like 5-6 times a week but not building any muscle from that, but every other guy is like buff on my team.
Sometimes i feel like the girls wheigh more than me
I try to eat as much as i can but its really hard for me, I havent been training for a while now so my apetite is not that big.
Please i need help
I am 191.5 cm tall or 6 foot 3 and weigh about 69-70 kilos (154 lbs) depending on the day.
When I am shirtless around my freinds i feel like a twig compared to them and i get embarrassed.
For example i can put my hand around my wrist with room to spare, my collarbones is visable, my ribcage is cleraly visable and its like sticking out and i really really hate that
I am also swimming like 5-6 times a week but not building any muscle from that, but every other guy is like buff on my team.
Sometimes i feel like the girls wheigh more than me
I try to eat as much as i can but its really hard for me, I havent been training for a while now so my apetite is not that big.
Please i need help