Weight Issues.

[dnrwarrior]

I currently turned 17 this year not long ago and I feel like I'm really underweight, im 6 foot right now yet i weight like 55-56 kg, I'm an ectomorph and my metabolism is horrible, i can eat a banquet and i'll stay below 58kg, putting on weight is extremely hard and I hardly ever grow when i workout for a long period of time.

What should I do?

 

[ICL]

Eat carbs tons of carbs but keep blood glucose in ideal, you can eat them with some insoluble fibre which dont make you full as fast

Or u can eat a lot of fats + protien as well


If you're thinking of compounds, MK677 and Ghrelin peptides increase hunger and appetite by a lot.

However, androgenic steroids are also very efficient at increasing appetite

 

[Jesus_ist_König]

16.4 bmi moggs me

 

[Joe7566]

I currently turned 17 this year not long ago and I feel like I'm really underweight, im 6 foot right now yet i weight like 55-56 kg, I'm an ectomorph and my metabolism is horrible, i can eat a banquet and i'll stay below 58kg, putting on weight is extremely hard and I hardly ever grow when i workout for a long period of time.

What should I do?

tbf bro there's not much we can do about it, I'm 6'3 62kg at 16 and unless you want to go to the extent of roids then theres nothing