weight loss day8

[Deleted member 246792]

I had to lock in for school from day5-7 so I ate more than I should have and I regained 1KG(I binge eat during studying)
today is the first day back to dieting and it going great
I just baugt 6liters of coke zero becouse it was discounted so that will help
keep grinding bhais
@xzylecrey (tag for motivation)

 

[Deleted member 104089]

1KG??
W keep going! will you finish in april you said??

Also are you still averaging 700 - 1200/1500(forgot what the max was)

 

[Deleted member 246792]

1KG??
W keep going! will you finish in april you said??

Also are you still averaging 700 - 1200/1500(forgot what the max was)

Im at 1200today
im staying over 1000 for now to not fuck myself comepletly

 

[Deleted member 318558]

Good Luck!

 

[Deleted member 246792]

1KG??
W keep going! will you finish in april you said??

Also are you still averaging 700 - 1200/1500(forgot what the max was)

idk when I will finish tbh
Im aiming for 60-65kg so 6-11kg more to loose could take sometime but It will happen

 

[Deleted member 246792]

Good Luck!

thx bhai

 

[Deleted member 104089]

Im at 1200today
im staying over 1000 for now to not fuck myself comepletly

Yeah probably better/more sustainable too
Hows that look in terms of dividing your cals out for each meal
Also goodluck again try not binge or snack thats what the coke zero is for

 

[keepswimming]

over 1000 is still too little depending on hight weight and activity level
I would be at a 700 calorie defict at 2000 kcal

but good luck

 

[Deleted member 246792]

Yeah probably better/more sustainable too
Hows that look in terms of dividing your cals out for each meal

skipping breakfast drinking 1-2liters of some zero drink for lunch
and finishing the day with 1000-1500calories of some low fat dairy product

 

[Deleted member 246792]

over 1000 is still too little depending on hight weight and activity level
I would be at a 700 calorie defict at 2000 kcal

but good luck

thx

 

[Deleted member 246792]

Yeah probably better/more sustainable too
Hows that look in terms of dividing your cals out for each meal
Also goodluck again try not binge or snack thats what the coke zero is for

how is it going for you

 

[Deleted member 104089]

how is it going for you

ive been at 1100 -1200 for last 3 days and before that around 1500. i want to cut cals to triple digit so im going to try hard i dont have scale so am not sure if im losing i will base it off of mirror

 

[Deleted member 246792]

ive been at 1100 -1200 for last 3 days and before that around 1500. i want to cut cals to triple digit so im going to try hard i dont have scale so am not sure if im losing i will base it off of mirror

w bhai keep grinding we will all have visable abs for summer

 

[Deleted member 246792]

w bhai keep grinding we will all have visable abs for summer

(changing signature to aesthetic god RIGHT NOW soon trust)

 

[Deleted member 104089]

w bhai keep grinding we will all have visable abs for summer

I alr have abs and a flat stomach i jus wanna be skinnier

 

[lovend]

binge eat during studying)

So real
I don’t gain weight from it tho

 

[Deleted member 246792]

I alr have abs and a flat stomach i jus wanna be skinnier

are you acctually a femboy lol?

 

[Deleted member 104089]

are you acctually a femboy lol?

Not yet just a cutecel for now

 

[Deleted member 246792]

Not yet just a cutecel for now

for now