Weight Loss Progress (megathread)

seerover

seerover

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Age: 19
Height: 5'11
Current Weight: 203 Lbs
Current Body Fat: 20-22% (no DEXA scan yet but will get it soon)

Goal: 180 lbs
Goal BF: 12%

Current Calories: 1942 kcal

Will update my weight in the morning and will also update on each food I eat
 
  • +1
Reactions: Orka // Tilikum
Wish me luck chat
 
  • +1
Reactions: Orka // Tilikum
Age: 19
Height: 5'11
Current Weight: 203 Lbs
Current Body Fat: 20-22% (no DEXA scan yet but will get it soon)

Goal: 180 lbs
Goal BF: 12%

Current Calories: 1942 kcal

Will update my weight in the morning and will also update on each food I eat
Reta or DNP are both pretty cheap, how are you not able to afford either at 19 years old?
 
Routine Update: Finished my push up routine, did 3 sets to failure
 
Reta or DNP are both pretty cheap, how are you not able to afford either at 19 years old?
Well I also want to consider if they are legal in my country (united states)
 
  • Hmm...
  • JFL
Reactions: sharkboa and Orka // Tilikum
Well I also want to consider if they are legal in my country (united states)
@sharkboa go ahead and JFL at me but I am just curious so Idont get in trouble
 
Well I also want to consider if they are legal in my country (united states)
It is illegal, nothing will happen. You're not a distributor and (hopefully) don't have a track record of distributing drugs, the worst that'll happen is you'll get your package seized. You will be fine
 
@sharkboa go ahead and JFL at me but I am just curious so Idont get in trouble
u wont get in trouble boyo the feds wont come and lock you up for ur reta and dnp or ur roids the worst that happens is they take ur package and u dont get it
 
It is illegal, nothing will happen. You're not a distributor and (hopefully) don't have a track record of distributing drugs, the worst that'll happen is you'll get your package seized. You will be fine
I have a good history of losing weight fast, so its fine lol.
 
Update: I weigh 200.2 lbs now
 
Gonna update forgot to
 
Let me weigh myself at night after my walk
 
Update: 205.8 lbs currently
 
I am eating around 200g of protein so 1g per pound of bodyweight
 
nobody gives a flying fuck about ur weight nigga

use a weight tracking app or some shit
 
I am eating around 200g of protein so 1g per pound of bodyweight
update once or twice a week, put it in ur profile bio or smtn or make a .github.io page with ai lol
 

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