Weight LOSS Stack

[Prince charming]

I did zero cardio and occasional weight lifting, basically my energy expenditure has been very low and still I lost tons of weight.

All of those are safe and legal:

Caffeine - no brainer, increases metabolism, take in the morning 200 - 400 mg and noon, best taken fasted.

Forskolin - promotes weight loss though some complex mechanisms, has synergistic effects with yohimbine, caffeine and synephrine - 50 mg / day

L-Carnitine - promotes fat oxidation, good for muscle building, synergistic with caffeine - 1.5 gr / day

Yohimbine - has similar effects to caffeine (can even be used as caffeine replacement if you are intolerant to caffeine), increases adrenaline levels, must be taken in a fasted state - 20 mg / day, synergistic with synephrine

Synephrine - lightweight version of ephedrine, has moderate effects on its own, but combined with the others its effective - 50 mg / day

EGCG - green tea catechins - promotes fat oxidation, very strong synergistic effect with caffeine, should be taken together - 400 mg / day

- lookism archive

 

[randomuser2407]

The most important thing is calories in vs calories out.

Also, if you are 20% body fat or above, you can gain muscle while cutting, that is what I am doing right now.
In the past week, I have already lost 3 lbs and 1 inch from my waistline without losing strength.

 

[Bewusst]

The m̵o̵s̵t̵ ̵i̵m̵p̵o̵r̵t̵a̵n̵t̵ only thing that matters is calories in vs calories out

 

[Deleted member 5815]

add nicotine and amphetamines/methylphenidates

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

Yohimbine - has similar effects to caffeine (can even be used as caffeine replacement if you are intolerant to caffeine), increases adrenaline levels, must be taken in a fasted state - 20 mg / day, synergistic with synephrine

what happens if taken in a non-fasted state?

 

[frendly]

I did zero cardio and occasional weight lifting, basically my energy expenditure has been very low and still I lost tons of weight.

All of those are safe and legal:

Caffeine - no brainer, increases metabolism, take in the morning 200 - 400 mg and noon, best taken fasted.

Forskolin - promotes weight loss though some complex mechanisms, has synergistic effects with yohimbine, caffeine and synephrine - 50 mg / day

L-Carnitine - promotes fat oxidation, good for muscle building, synergistic with caffeine - 1.5 gr / day

Yohimbine - has similar effects to caffeine (can even be used as caffeine replacement if you are intolerant to caffeine), increases adrenaline levels, must be taken in a fasted state - 20 mg / day, synergistic with synephrine

Synephrine - lightweight version of ephedrine, has moderate effects on its own, but combined with the others its effective - 50 mg / day

EGCG - green tea catechins - promotes fat oxidation, very strong synergistic effect with caffeine, should be taken together - 400 mg / day

- lookism archive

I need motivation, was motivated for 2 weeks and I’m crumbling now.