HTNinfinland
Iron
- Joined
- May 16, 2026
- Posts
- 227
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we all know lean is law, but some people cant just control them self. so here is a little thread how to lose weight
essential: 10k steps a day
appetite suppressants
tier 1: caffeine, pretty simple for people who don`t wanna take it too far or this is enough to suppress their appetite
tier 2: nicotine and caffeine combined, would recommend zyn.
tier 3: Adhd medication, the last tier cuz its the most effective appetite suppressant cuz its made usually of amphetamines.
pretty easy to get your hands on these just go to a doctor then say you have trouble focusing and ask chatgpt what to answer to the questions to get them. my recommendation is starting at 20mg. best adhd med is medikinet 40mg but dont take it first time. an also good thing about adhd meds are that they work as nootropics, they make you locked the fuck in so you can focus on your goals and your stimulated to do everything. also a thing with adhd meds are that you can snort em for faster kick in so if its a mergency nd you have intense gravings then just snort it. but i dont push everyone do to tier 3 stuff but if if its the last hope then go for it cuz being lean is always an advantage.
essential: 10k steps a day
appetite suppressants
tier 1: caffeine, pretty simple for people who don`t wanna take it too far or this is enough to suppress their appetite
tier 2: nicotine and caffeine combined, would recommend zyn.
tier 3: Adhd medication, the last tier cuz its the most effective appetite suppressant cuz its made usually of amphetamines.
pretty easy to get your hands on these just go to a doctor then say you have trouble focusing and ask chatgpt what to answer to the questions to get them. my recommendation is starting at 20mg. best adhd med is medikinet 40mg but dont take it first time. an also good thing about adhd meds are that they work as nootropics, they make you locked the fuck in so you can focus on your goals and your stimulated to do everything. also a thing with adhd meds are that you can snort em for faster kick in so if its a mergency nd you have intense gravings then just snort it. but i dont push everyone do to tier 3 stuff but if if its the last hope then go for it cuz being lean is always an advantage.