weight loss

klixv

klixv

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Whats the fastest way to loose weight and supress appetite?
 
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what has this got to do with the black pill :lul::lul::lul:
 
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starve and drink water bru
 
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Whats the fastest way to loose weight and supress appetite?
go on a cut, nicotine also helps you supress your appetite. if you want to pin reta, you can for the appetite and weightloss
if your gonna go on a cut, watch your carbs and get the protein flowing in. whilst your on the cut, work out and burn more calories than you eat.
 
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starve? this is obv bhai
 
Whats the fastest way to loose weight and supress appetite?
not fr.


what I do when I eat like pig for a week and I want to lose the weight afterwards :

- fast for 2 days , 3 if u can survive until that point. ( hypoglycemia is hardcore)

Fasting part is very important, your stomach will get back to its normal size.

Less stomach size = Less appetite.


-eat natural food like red meat, eggs, organs, dairies . Limit carbs like potatoes, pasta , bread , etc.
u can still eat some fruits.

But why , micronutrients that's all.

from my experience, they suppress my appetite pretty quickly , im just eating like 200g of beef, 30g of liver, 2 sunny side up and 50 g of cheese and I will be full asf.

Compare that to what I was eating when I started the gym. 300g of RAW rice ( around a KG cooked, 2.2 lbs for the burgers), and smt
like 500g of chicken breast. and I was still hungry. like dead hungry.

anyways, sorry for the essay . JFL
 
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gum and water
 
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glp1
 
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