peter Griffith𒉭
DND warrior 🪖
- Joined
- Apr 14, 2026
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Is using ultrasonic cavitation helpful? If my BF is extremely high?
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Ant easy way to loose it fast?No, just lose overall body fat ?![]()
what @BK.. saidIs using ultrasonic cavitation helpful? If my BF is extremely high?
calorie deficit bradarAnt easy way to loose it fast?
No, use Dnp and Reta if you wanna lose it fastAnt easy way to loose it fast?
At least this guy knowswhat @BK.. said
MARK AS SOLUTION![]()
500 good?calorie deficit bradar
you mean 500 below ur maintance or just 500 cals?500 good?
No like 500 cals in generalyou mean 500 below ur maintance or just 500 cals?
you'll lose weight both ways but 500 below maintance is better
not healthy + you will lose muscles+ you will give up after few days ending up eating even moreNo like 500 cals in general
Alr bro imma js eat 500 less than below maintenancenot healthy + you will lose muscles+ you will give up after few days ending up eating even more
MARK AS SOLUTION NIGGERRRR!!!![]()

BetLiterally just get lean bro
200-300 calories below maintainence