weight loss

[vosyboi67]

im 14 mid puberty i think im still growing a little but my growing has definitely slowed. looking for the fastest way to lose weight without any supplements cus my parents are strict asl

 

[krads]

dont lose weight ur still young

 

[vosyboi67]

dont lose weight ur still young

im overweight tho

 

[eehhfunkyeehh]

im overweight tho

walk 10k+ steps everyday, 10l liters of water minimum and a shit ton of pottasium and like work out or something

 

[vosyboi67]

walk 10k+ steps everyday, 10l liters of water minimum and a shit ton of pottasium and like work out or something

and like work out or something

 

[greyloot123]

im 14 mid puberty i think im still growing a little but my growing has definitely slowed. looking for the fastest way to lose weight without any supplements cus my parents are strict asl

fuck ton of cardio and diet, don't do that fasting shit when ur still in puberty though. Get the nutrients you need just not in the form of slop

 

[eehhfunkyeehh]

and like work out or something

yes bro