Weights vs Calisthnetics ?

Deleted member 17653

Deleted member 17653

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which is better to look like brad pitt in fight club and better for health overall ?
 
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Calisthenics reward you for the reason you train in the first place.
 
  • Woah
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doesnt matter cause youll never have brad pitt's face
 
  • JFL
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Do research on them and find which is the best one for you:soy:
 
  • JFL
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