Weird Height-Weight Imbalance

[Robak]

I've been working out for 1 and a half years now with barely any progress even though my workouts are full of things like 10kg for 100 reps with a 1 minute break in between each set, I believe it is due to my weight, I've been tracking how many calories I eat daily very precisely. The amount of calories I eat on average is 2800-3200 and I have been eating like that for 4 months now yet I've only gained around 2kg of weight.

This is really bugging me because my main flaw in terms of frame isn't my non-existent clavicles but instead it's my low weight & height imbalance, my BMI is literally 16.5 which makes me nearly underweight :/ . (Keep in mind that a healthy BMI is 18.5-24.9)

 

[carboholic]

get ur test lvls checked. sounds like a hormonal issue

 

[Potency]

Lower amount of reps, learn how to actually track calories cause you obv arent (count liquids, foods, and sauces) sub 19% is fine bmi isn't totally accurate

 

[Robak]

get ur test lvls checked. sounds like a hormonal issue

Will do

 

[Grievous]

I've been working out for 1 and a half years now with barely any progress even though my workouts are full of things like 10kg for 100 reps

JFL

 

[Grievous]

Will do

U dont need ur test levels checked for fuck sake
Ur training and diet is just shit

If u have actual signs of low test u go get it tested
Not cus ur being a retard in the gym

 

[Potency]

U dont need ur test levels checked for fuck sake
Ur training and diet is just shit

If u have actual signs of low test u go get it tested
Not cus ur being a retard in the gym

Typa guy you seem at the gym whos on bench for an hour and a half

 

[Grievous]

Typa guy you seem at the gym whos on bench for an hour and a half

I tried a 3 week smolov jr bench program a while ago
had me doing 10 sets at one point

wonder what dudes thought

 

[Potency]

I tried a 3 week smolov jr bench program a while ago
had me doing 10 sets at one point

wonder what dudes thought

Genuinely curious as to what bb think happens under 5+ sets

I've gone through the same phase though, think everyone does at one point

 

[carboholic]

U dont need ur test levels checked for fuck sake
Ur training and diet is just shit

If u have actual signs of low test u go get it tested
Not cus ur being a retard in the gym

it still wouldn't hurt him at all to get his lvls checked

 

[Potency]

it still wouldn't hurt him at all to get his lvls checked

Isn't really a point though, dude sounds young as well as his chances of hyperthyroidism are very low