Went to the beach today, saw no adult at 10% BF or lower.

OldRooster

OldRooster

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I have been lean maxxing for the past month, and I did 75 minutes of bike riding this mourning, so I was abut 11% BF when I was at the beach today. I walked the length of the beach and back, about 1.5 mile in each direction. I saw probably 1,000 people in bathing suits, no adult on the entire beach had a BF% lower than me. There may have been a few 15/16 year olds on the beach with a low body fat percentage, but I am not a pedo, so I won't have noticed.

The beach is just a meme in 2022 US.
 
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Lifefuel for me then, thanks OP
 
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I have been lean maxxing for the past month, and I did 75 minutes of bike riding this mourning, so I was abut 11% BF when I was at the beach today. I walked the length of the beach and back, about 1.5 mile in each direction. I saw probably 1,000 people in bathing suits, no adult on the entire beach had a BF% lower than me. There may have been a few 15/16 year olds on the beach with a low body fat percentage, but I am not a pedo, so I won't have noticed.

The beach is just a meme in 2022 US.
10% body fat is really rare. Not surprised
 
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10% body fat is really rare. Not surprised
But you would expect a disproportionate number of those low body fat people to be at the beach, where else can you flex your low body fat? And it wasn't like there were lots of men/women in the 12-15% range.
 
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It's America. Everyone there is a fat fuck.
 
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But you would expect a disproportionate number of those low body fat people to be at the beach, where else can you flex your low body fat? And it wasn't like there were lots of men/women in the 12-15% range.
13-15 may be more common. But 10-11 requires serious discipline and commitment. Not many such people exist
 
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Probably the same here in Western Europe. Not that I go to the beach or anything but most guys that I see are nowhere near 10% bf, not even in the gym from what I can gauge.
 
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13-15 may be more common. But 10-11 requires serious discipline and commitment. Not many such people exist
it also kinda pointless to go that low and lower unless you are a bodybuilder
 
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Depends on location, Go to the beach in miami or la and you will see.
 
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You are not even close to 11% in the last pics you showed

Old people are absolutely delusional about their bf levels
 
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Depends on location, Go to the beach in miami or la and you will see.
I suspect location is a factor. I have homes in west FL and in New England. Those are the only beaches I have been at in the past year. People in West Florida are actually fatter than people in New England, but that is probably mostly age. When I used to vacation in Boca Raton pre pandemic I would see more lean fit people. But it isn't clear to me if that would still be the case post pandemic.
 
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You are not even close to 11% in the last pics you showed

Old people are absolutely delusional about their bf levels
I was 12% in that picture, see below. I know this because I have had my BF% measured 5 times over 4 years. How many times have you had your body fat measured?
eeAvLK5.png
 
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I was 12% in that picture. I know this because I have had my BF% measured 5 times over 4 years. How many times have you had your body fat measured?

Let me just break down your cope for you. No strong visible six pack= You are not 12% .
Stop the cap
 
I have been lean maxxing for the past month, and I did 75 minutes of bike riding this mourning, so I was abut 11% BF when I was at the beach today. I walked the length of the beach and back, about 1.5 mile in each direction. I saw probably 1,000 people in bathing suits, no adult on the entire beach had a BF% lower than me. There may have been a few 15/16 year olds on the beach with a low body fat percentage, but I am not a pedo, so I won't have noticed.

The beach is just a meme in 2022 US.
I’m happy my 25% lardass isn’t alone
 
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Being built on the beach > being fat
 
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Almost like they realised face>>>>

And stopped the aspie gymcelling at 20 like a normal person :what:
 
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Welcome to the future, Where the majority of people are overweight, But trust me, It's only going to get worse, Soon you won't even see people below 20% bodyfat, and then it'll be 30% and increase from there on out
 
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