Thanks for pointing that out maybe I should start training my traps and neck
But like I feel like a bigger neck is just gonna look weird no? I could be tripping but I feel like small neck sometimes looks better, big/ wide necks can make some ppl look like a chode
It does look better but he also has a wider lower 3rd than me you think it’ll still look good? I’m willing to put in the work. Also do u care if I pm you my clavicles need opinion on them idk if they are good or bad
yes, you don't need to overdo the neck training. Just do 2-3 sets daily to build the muscle.
Should I just make a super in depth thread about it, I haven’t had time to really put my thoughts together I got a dui last month so life rn is fucking crazy busy and fucked
Yes
Carbs are good for you if u get them from the right sources like Whole Foods, literally natural energy from the earth designed to help your muscles look full and keep you energized for working out and shit. Anyone who avoids carbs or thinks they are a looksmin needs to do more research on it or at least try it out.
Imma do it sometime tn or tmrw
You have a low IQ.
hey boyo how do u train your neck is there already a thread on it
your skin is lifefuel
fuck u ive been addicted to carbs for years
this time i was in a badtime.. the only time i was close to being lean
just lay down on your bed and go up and down with your head hanging on the bottom of the bed
buddy carbs are good for u are retarded asf if you think skipping out one something you need on the daily is good for u
hmm good diet is a diet without junk food and no processed food end of try sorting out your diet not sure how it is right now tbf
good carbs are good for you chips chocolate take away whatever else is terrible for you yet theyre the primary source of carbs for most westeners
i did nt understand your point.. but i usually have no time with jjunk food.. its doesnt let me full, so i prefer high density food, like beans, meat eggs and shit like thath
better diet means better skin
imma make a debloat guide sometime this week going fully into depth what to do cuz I see so many ppl starve fhemselves for a lean face but that's not always necessary and it'll fuck up body composition. I don't track my calories but if I had to guess anywhere from 2k-2.5k
wym?
dude put a picture when he was intoxicated with alcohol which will obviously bloat your face to a pic right after a lift. Brutal comparison but i see where ur coming from
Traps make ur frame so much better as well as a thick neck ( not too thick or looks weird) but a decent amount of mass to help your jaw.
basically carbs are good yeah but only if you get carbs from rice fruit veg beans and some others. the problem is most westeners get much more refined carbs than good carbs. didnt actually have much of a point tbh
Bro that was my first beer of the night we had homecoming then a pregame for function, that’s how I always looked even without alc. I can show better pics but once you learn how to debloat you never have to worry about big relapse days cuz it only takes a few days to unfuck your face after loading it with processed shit and sugar
Yea that’s why ppl are scared of carbs cuz they consume so many bad carbs they just assume all carbs are bad, western society is fucked unfortunately and buying groceries is so expensive I’m broke asf trying to get healthy shit
