What are all Heightmaxxing methods ?

[Setif]

-Soles implant
-Wolff's law
-Spinal decompression
-LL

What's more ?

 

[ReneDescartes]

-Soles implant
-Wolff's law
-Spinal decompression
-LL

What's more ?

Reincarnation

 

[Setif]

Im 21 years old by the way so all pubertymaxxing methods like HGH, raw meat are useless for me.

 

[girthygirt]

-Soles implant
-Wolff's law
-Spinal decompression
-LL

What's more ?

rasied seated cycling may be cope tho never tried

 

[White_Bwoi]

NONE

 

[Setif]

rasied seated cycling may be cope tho never tried

It works but it's a lots of efforts for small results but in my case i take it. Im 5'8 and i will try to reach 5'10 and fraud to 6'0.

 

[girthygirt]

It works but it's a lots of efforts for small results but in my case i take it. Im 5'8 and i will try to reach 5'10 and fraud to 6'0.

how old r u?

 

[Setif]

how old r u?

21

 

[PajeetDatingCoach]

Diet, stretching, bicycle seat, jumping rope, Maasai jumps, weighted jumps, dunks, deadhangs, bone loading, jumping on objects as high as possible. there’s a lot

 

[MyDreamIsToBe183CM]

-Soles implant
-Wolff's law
-Spinal decompression
-LL

What's more ?

Search it up urself if u really wanna find out

 

[MyDreamIsToBe183CM]

21

Yeah js give up gang im sorry

 

[PajeetDatingCoach]

Fasting also

 

[girthygirt]

21

may be over at that point maybe try dosing hgh that's how dennis rodman had a ain't growth spurt I'm pretty sure and he was over 18

 

[PajeetDatingCoach]

Yeah js give up gang im sorry

Ur like under every thread about height

 

[MyDreamIsToBe183CM]

Ur like under every thread about height

Cuz that’s like my main thing lol

 

[White_Bwoi]

There is NONE methods ffs
it's all genetics, just don't smoke a 200 cigarettes a day until 18yo

 

[girthygirt]

Fasting also

hes 21 so the little hgh that he receives from that wont work well without open plates

 

[PajeetDatingCoach]

may be over at that point maybe try dosing hgh that's how dennis rodman had a ain't growth spurt I'm pretty sure and he was over 18

Cloud still grow 3 inches

 

[girthygirt]

Cuz that’s like my main thing lol

how tall r u then

 

[PajeetDatingCoach]

There is NONE methods ffs
it's all genetics, just don't smoke a 200 cigarettes a day until 18yo

Stfu

 

[mikeperry271]

only things that are scientifically proven are
- Stretching (might help you get an extra inch)
- Improving posture- only if your posture is not right (might add 1-2 inches)
- Limb lengthening surgery (might add about 3-4 inches on both the femur and tibia)

 

[PajeetDatingCoach]

hes 21 so the little hgh that he receives from that wont work well without open plates

I mean if combined with other shit like micro fracturing

 

[Setif]

may be over at that point maybe try dosing hgh that's how dennis rodman had a ain't growth spurt I'm pretty sure and he was over 18

Im not counting on HGH, AI... to reach this height. Im too old for that stuff.

 

[girthygirt]

Cloud still grow 3 inches

doubt it tbh i know u dont want to here it but its very unlikely hgh isn't some super hormone that makes u half a foot taller

 

[MyDreamIsToBe183CM]

how tall r u then

5’7

 

[PajeetDatingCoach]

only things that are scientifically proven are
- Stretching (might help you get an extra inch)
- Improving posture only if your posture is not right (might add 1-2 inches)
- Limb lengthening surgery (might add about 3-4 inches on both the femur and tibia)

There’s a lot more

 

[mikeperry271]

There’s a lot more

name some

 

[PajeetDatingCoach]

doubt it tbh i know u dont want to here it but its very unlikely hgh isn't some super hormone that makes u half a foot taller

 

[MyDreamIsToBe183CM]

Im not counting on HGH, AI... to reach this height. Im too old for that stuff.

Dude, there’s no fucking heightmaxxing method lol.

Only if you blasted drugs pre-puberty.

Your only other option is LL. Or if your posture is like horrendous (and I mean really bad or it won’t work) Start stretching a lot and you might see an inch increase in height

 

[PajeetDatingCoach]

name some

Microfracturing, loading up the bones e.t.c

 

[MyDreamIsToBe183CM]

It doesn’t lol

On average it’ll give you 2-3 if you started early

 

[mikeperry271]

5’7

are you getting LL?

 

[girthygirt]

look at my response before i already mentioned rodman and yes hgh can help I'm just telling him its not guaranteed to, and may not even do it to a big extent

 

[mikeperry271]

Microfracturing, loading up the bones e.t.c

all fucking cope
as chatgpt says it nicely:
"Engaging in high-impact activities like running and jumping can induce tiny microfractures in bones, which the body repairs by depositing new bone tissue, potentially increasing bone density. However, this process does not lead to an increase in height. After puberty, typically by ages 18–20, the growth plates in long bones close, halting further lengthening and, consequently, height increase."

 

[PajeetDatingCoach]

Dude, there’s no fucking heightmaxxing method lol.

Only if you blasted drugs pre-puberty.

Your only other option is LL. Or if your posture is like horrendous (and I mean really bad or it won’t work) Start stretching a lot and you might see an inch increase in height

U spam this under every heightmaxing thread, u seem desperate for something, not sure what

 

[girthygirt]

5’7

whats ur age if u dont mind

 

[Zeekie]

Since you're 21 there's very little you can do unless you get surgery so don't look much further than that, you're just gonna end up finding potentially dangerous bullshit that doesn't work. Although still try the "natural methods" (which essentially means exercise, maximize your hormones and life a healthy lifestyle) because there's a very VERY tiny chance you may grow a little. If you don't wanna get surgery, then your only options are to forget about your height and gymmaxx, jestermaxx and moneymaxx your way out of short king status. Yeah, you may be short, but there's very little a tall dude can do if you're buff, funny and have money.

 

[MyDreamIsToBe183CM]

whats ur age if u dont mind

15

 

[Setif]

Search it up urself if u really wanna find out

I'll fight for 2 years, if there are no results I'll stop.

Diet, stretching, bicycle seat, jumping rope, Maasai jumps, weighted jumps, dunks, deadhangs, bone loading, jumping on objects as high as possible. there’s a lot

That's basically wolff's law

 

[PajeetDatingCoach]

look at my response before i already mentioned rodman and yes hgh can help I'm just telling him its not guaranteed to, and may not even do it to a big extent

Those are without drug abuse

 

[MyDreamIsToBe183CM]

U spam this under every heightmaxing thread, u seem desperate for something, not sure what

Desperate for what?

And what I’m saying is true lol.

Bro I haven’t posted on a heightmaxxing thread for a month btw lol

 

[Shamelet]

Dude, there’s no fucking heightmaxxing method lol.

Only if you blasted drugs pre-puberty.

Your only other option is LL. Or if your posture is like horrendous (and I mean really bad or it won’t work) Start stretching a lot and you might see an inch increase in height

Have u tried any heightmaxxing methods or do u just have a lack of discipline and just say its cope

 

[White_Bwoi]

Stfu

you're making GPT threads nigger, you're bottom of the barrel dweller no-one is reading this

 

[girthygirt]

Those are without drug abuse

"I have a theory that he mightve taken hgh" 5:18 the creatir litterely talks about hgh

 

[mikeperry271]

Have u tried any heightmaxxing methods or do u just have a lack of discipline and just say its cope

broski it's literally scientifically impossible to grow taller after puberty. Not with micro fractures, not with jumps, nothing.
Only way is to break these bones and let the body create new bone tissue.

 

[MyDreamIsToBe183CM]

Have u tried any heightmaxxing methods or do u just have a lack of discipline and just say its cope

Do you not think I fucking tried every heightmaxxing method in the book to come to this conclusion?

I traveled to another continent to get prescribed hgh lol

 

[PajeetDatingCoach]

I'll fight for 2 years, if there are no results I'll stop.


That's basically wolff's law

Wolffs law doesn’t affect stretching and other methods are wolffs law with other shit like hgh boosting from jumping rope, pure wolffs law is Maasai and loading

 

[MyDreamIsToBe183CM]

broski it's literally scientifically impossible to grow taller after puberty. Not with micro fractures, not with jumps, nothing.
Only way is to break these bones and let the body create new bone tissue.

Only factual answer here

 

[Zeekie]

15

You 100% still have some growth within you then. You may grow a couple inches taller by the time you're 18 if you actually put in effort and stick to a proper method to grow taller. DO NOT look into shit like Mk677 and buy bullshit supplements. I was around 5'8 at 16, but got to 5'10.4 by the time I was 19, 5'10-5'11 is not very tall, but it's definitely better than before.

Just do this and hope for the best bro:

1. Sleep: 9 hours is optimal, NOT 10, NOT 8, and definitely not less than 6. Stop using devices 30 minutes before bed, avoid eating or drinking 2-3 hours before sleeping, and try to sleep and wake up at consistent times. Get your 9 hours, no excuses.
2. Diet: Aim for 0.8g of protein per lb of body weight, enough carbs to fuel training (because yes, you should be lifting), and sufficient fats for hormonal function. Prioritize micronutrients, especially calcium, K2, phosphorus, and magnesium. Use an app like Cronometer to track them.
3. Sunlight exposure: Get sunlight in the morning and afternoon. A 15-minute walk while looking in the general direction of the sun works well.
4. Hydration: Drink at least 2L of water daily, 4L is better if you sweat a lot.
5. Exercise: Lift moderate to heavy weights (don’t get injured, just follow a proven program instead of making up your own). Incorporate HIIT cardio (e.g., Sprint 8 workout, or another high-intensity method).
6. Intermittent Fasting: Consider fasting for 16 hours daily, leaving an 8-hour eating window.
7. Supplements & Other:Most "height growth" supplements are scams, with results seen in senile lab rats with HIV or some crazy shit like that (meaning, they're not proven to work on humans. That or the evidence is purely anecdotal). Peptides and similar treatments are expensive, carry risks, and won’t work if your growth plates are already closed. However, these are worth considering for general health and recovery:
   • Magnesium Glycinate (better sleep)
   • L-Theanine (calming, improves sleep) [OPTIONAL]
   • Ashwagandha (supports hormones & stress reduction) [OPTIONAL]
   • Vitamin D3/K2 (bone health & growth)
   • Creatine Monohydrate (might slightly boost growth hormone, plus other proven benefits)
   • Glycine (bone health & sleep) [OPTIONAL]

At the end of the day, stressing over height won’t make you taller, but optimizing your sleep, diet, and training might. Control what you can, and don’t waste time worrying about what you can’t. Love you nigga

 

[PajeetDatingCoach]

I traveled to another continent to get prescribed hgh

At 15