F
foulslayer223
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Does bonesmashing even work in a sense of building bone or would it only cause swelling and scar tissue?
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Peak replybrain
Thank you broBonesmashing only causes swelling really, its not proven to give bone growth and can potentially give you brain damage

it doesn't matter if it works long term to build bone or not as it still temporarily improves your angularity - therefore it worksDoes bonesmashing even work in a sense of building bone or would it only cause swelling and scar tissue?
Sandwich making foidView attachment 4228811
right here as hard as possible