What are benefits to blue berries

[AlexBrown84]

And where can I get red berries?

 

[Deleted member 20890]

And where can I get red berries?

that shit is bad
anti nutrients
@Prettyboy school this fucker

 

[AlexBrown84]

that shit is bad
anti nutrients
@Prettyboy school this fucker

Omg really?

I eat one box of blueberries a day cuz they taste so good and google said they help with skin

 

[AlexBrown84]

@Chinacurry where you at? I come give you some money since I’m vampire and don’t go out during daytime

 

[AlexBrown84]

You still at the strip club looking for some chubby girls? xD

 

[Deleted member 20890]

Omg really?

I eat one box of blueberries a day cuz they taste so good and google said they help with skin

look into keto and carnivore diet
you not gonna benefit skin wise by increasing anti nutrients, oxalates and other shit in ur body
eat fat, meat, dairy and thats it. If you want really really really good skin, eat liver (preferably beef and raw if you can) once a day, just a tiny amount and your skin will glow like 1000 suns I swear. A lot of foids do it for their skin. Its like retinol but cheap and 1000x more effective
like is say, contact either @Prettyboy or @rightfulcel they both very knowledgable on nutrition

 

[Wallenberg]

blue and bilberries are good

 

[John124]

Imagine thinking models are eating raw carnivore/keto JFL

 

[Chinacurry]

@Chinacurry where you at? I come give you some money since I’m vampire and don’t go out during daytime

Bhai I'm in bed lol