What are benefits to eating 30 eggs a day

[AlexBrown84]

 

[Deleted member 21767]

Good gym and pharmacy in Bangkok?

And heart attack

 

[Gengar]

i cant eggsactly tell you why its beneficial

 

[AlexBrown84]

Good gym and pharmacy in Bangkok?

And heart attack

I use my apartment gym can’t be asked to go somewhere

 

[Account]

Plus eggs have the highest bio availability

 

[Broly]

what sort of currency is that

 

[AlexBrown84]

what sort of currency is that

Yemeni rial

 

[AlexBrown84]

Good gym and pharmacy in Bangkok?

And heart attack

Are you still in bangkok

 

[Deleted member 19576]

Increase colerstrol level and die to hearth attack.

 

[AlexBrown84]

Increase colerstrol level and die to hearth attack.

How to lower colerstrol levels

 

[Cali Yuga]

if you dont have a egg white protein sensitivity its very good

eat half raw

 

[Cali Yuga]

How to lower colerstrol levels

cholesterol is a meme

nothing causal to do with heart disease

 

[Deleted member 1209]

36 grams of protein and 24 grams of fat

 

[Deleted member 17735]

36 grams of protein and 24 grams of fat

Cage at your math skills

 

[Deleted member 1209]

Cage at your math skills

I was thinking of 6 eggs for some reason

 

[Deleted member 1209]

180 grams of protein and 120 grams of fat

 

[Deleted member 19453]

if you dont have a egg white protein sensitivity its very good

eat half raw

By half raw do u mean undercook it?

 

[Deleted member 18244]

Mirin cool hand luke maxxer

 

[AlexBrown84]

Mirin cool hand luke maxxer

What’s that

 

[Cali Yuga]

By half raw do u mean undercook it?

no i mean cook half the eggs and drink the others raw

ideally separately i.e. one meal of cooked one meal of raw

rocky style

 

[Deleted member 19453]

no i mean cook half the eggs and drink the others raw

What's the point of that?

I thought cooking the white and eating the yellow raw would be the best way.

 

[Deleted member 16853]

the negatives of eating 30+ eggs a day outweigh the positives by a lot

 

[ThatDude023]

4 eggs a day is the sweet spot

 

[Deleted member 5189]

How to lower colerstrol levels

Cholesterol is good for you. It's literally what you're made out of. Every animal cell is made of cholesterol.

 

[ThatDude023]

Cholesterol is good for you. It's literally what you're made out of. Every animal cell is made of cholesterol.

250 LDL masterrace reporting in

 

[Deleted member 5189]

You going to Qatar in November?

 

[Crusile]

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Obesity, chronic disease, death, diabetes, cancer
Eggs are one of the least satiating food, too

 

[Crusile]

the negatives of eating 30+ eggs a day outweigh the positives by a lot

smoking 30 cigarettes is healthier yea

 

[AlexBrown84]

You going to Qatar in November?

No I’ve already been to Qatar plus would be wayyyy too crowded and no hotels available

 

[AlexBrown84]

Obesity, chronic disease, death, diabetes, cancer
Eggs are one of the least satiating food, too

What should I eat instead then? Shrimp? Scallops? Those are the only other meats I have. The rest is just fruits kimchi sweet potatoes and rice

 

[isis_Bleach]

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none

 

[gymmaxedhorse]

No I’ve already been to Qatar plus would be wayyyy too crowded and no hotels available
View attachment 1855202

I use that same belt for my conceal carry. Good belt

 

[AlexBrown84]

I use that same belt for my conceal carry. Good belt

Alyx 1017??

 

[AlexBrown84]

none

What should I eat instead

 

[190cm90kg]

you can be extremely healthy eating just eggs and citrus fruit

 

[AlexBrown84]

you can be extremely healthy eating just eggs and citrus fruit

how can I get citrus fruit? Orange juice?

 

[190cm90kg]

cold pressed

 

[isis_Bleach]

What should I eat instead

honestly anything just use skincare/tret and stay lean
you’re gonna die anyways

 

[gymmaxedhorse]

Alyx 1017??

wait, no LOL. It looks similar to it tho, it's just a regular $40 conceal carry/military style belt

 

[Eren]

36 grams of protein and 24 grams of fat

i eat 4 eggs per meal cause i can't make a shake

 

[AlexBrown84]

i eat 4 eggs per meal cause i can't make a shake

So should I eat eggs or no

 

[Eren]

What should I eat instead then? Shrimp? Scallops? Those are the only other meats I have. The rest is just fruits kimchi sweet potatoes and rice

wtf are you in korea rn ? because i am

 

[AlexBrown84]

wtf are you in korea rn ? because i am

For how long? And I lived in Korea for 5 years and still have a flat there so added kimchi to my regular grocery list

 

[Aesthetics_III]

really shows the state of the forum when most are still screaming “muh cholesterol”

 

[AlexBrown84]

really shows the state of the forum when most are still screaming “muh cholesterol”

Is it good or bad

 

[Eren]

For how long? And I lived in Korea for 5 years and still have a flat there so added kimchi to my regular grocery list

i'm in daegu until december (couldn't get seoul rip) as an exchange student. How can you eat kimchi, it's legit disgusting (i think the "benefits" of this food is way way overrated). I'm eating 1 chicken breast per meal with either a white fish, tuna, or 4 eggs. I eat carbs with it (rice or pasta + broccoli and bell peppers) and then an apple. I found pressed pomegranate juice, i drink it a lot because i like the taste.
There is not a lot of choice and the food has bad quality so this is the best i can do for now.

 

[Eren]

i'm friends with a lot of girls here, we go out on weekends in clubs but i don't really expect much because i have a recessed chin (everything else is fine except my hair starting recessing on the temple so i will hop on dermaroll + minox when i come back home in december). i can't think anything but being a subhuman because of this. Still managed to get the hollow cheeks with a recessed chin lmao

 

[AlexBrown84]

i'm in daegu until december (couldn't get seoul rip) as an exchange student. How can you eat kimchi, it's legit disgusting (i think the "benefits" of this food is way way overrated). I'm eating 1 chicken breast per meal with either a white fish, tuna, or 4 eggs. I eat carbs with it (rice or pasta + broccoli and bell peppers) and then an apple. I found pressed pomegranate juice, i drink it a lot because i like the taste.
There is not a lot of choice and the food has bad quality so this is the best i can do for now.

Bro wtf food is good af in Korea especially the fried chicken

Go to busan before it gets too cold if you haven’t already

What do you look like? Maybe take the ktx to Seoul next month when I get back and we hangout

 

[Pakicel]

Yemeni rial

where have you not been?

 

[AlexBrown84]

where have you not been?

Space